Fit4Life @ TWP Fitness

Build strength and get your nutrition in check with this four week, all-inclusive coaching program.

It’s specifically designed to help you:

• build muscle and bone strength
• learn how to adjust your training and nutrition as you age
• get your questions answered in a small group setting
• have the support and accountability you need to succeed

Get the tools and support you need to reach your health and fitness goals with a simple, sustainable plan.

Includes:

• 4 personal training sessions
• personalized nutrition plan
• 2 inBody assessments
• resource materials
• private Facebook group

Investment: TWP members $160; non-members $200