Understand What Your Body Needs to Lose Weight in Midlife -
Without Guesswork, Gimmicks or Burnout

Meet The Midlife Weight Loss Decoder - your free AI-powered guide to personalized, practical answers that actually work for women over 40.

You’re not imagining it: your body has changed.

The workouts that used to work? The clean eating plan your friend swears by? They’re no match for the hormone rollercoaster of perimenopause or the changes that come after. And it’s exhausting trying to figure it out on your own.

You’re busy, capable, and committed to your health - but you need a better way forward.

This is it.

Introducing

The Midlife Weight Loss Decoder

The Midlife Weight Loss Decoder is a smart, supportive AI tool designed to help you uncover what’s really happening in your body, and what to do about it. In just minutes, it guides you toward a personalized, sustainable path that fits your goals, your lifestyle and this phase of life.

No more spinning your wheels. No more generic advice. Just clear answers that meet you where you are.

I'm Ready for Answers

Take your next step towards sustainable results that last!

The Midlife Weight Loss Decoder Will Help You...

Identify what’s sabotaging your progress

and what actually works for your changing body

Stop wasting time on strategies that don’t work

for women in peri/menopause

Get customized, expert-backed guidance

to support weight loss, energy and strength

Feel more confident, capable

and in control of your health again

Let's Get Decoding!

Curious About What the Process is Like?

✔️ Imagine sitting down with a coach who gets you - one who knows what it’s like to juggle a million things and still feel stuck when it comes to your body.
✔️ You’ll answer a few simple questions about your goals, habits, and challenges - then get immediate, personalized insight into what your body needs now.
✔️ No tech headaches. No 10 minute quiz. Just a smart, guided experience that brings clarity, confidence and relief.

Created by Someone Who's Been There...

Hi, I'm Dawn Thalheimer, Certified Nutrition Coach, Personal Trainer and working mom of five. I'm passionate about helping high-achieving women over 40 take back control of their health so that they can thrive in all areas of their lives. I created this assistant to help you take the first step towards real, sustainable change.

Let's Go!

Ready to stop guessing and start moving forward?

👉 Get Free Access to the Decoder Now

Yes! I'm Ready for the Next Step

Join

When does the course start?

You can access the course immediately after you sign up.
How much is the course?

The Core Course is just $20. The Meal Planning Mastery option is $99 and includes a 1:1 coaching session to review and tweak your program for even faster results.
Do I need previous experience with AI?

Not at all! But you will need access to an AI chatbot platform such as ChatGPT, Grok, Claude or Gemini. The free versions of these are perfectly fine for this course. I will walk you through how to get these set up in the course.
How accurate is the information AI provides?

AI is an evolving technology and can make mistakes. Any results should be reviewed by your healthcare practitioner.
How do I add a new question & answer?

To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
Can I insert an image, video, or GIF in my FAQ?

Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.
How do I edit or remove the 'Frequently Asked Questions' title?

You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.