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Move Well, Eat Well, Live Well
Tue, Feb 11
|Kelowna
Discover simple and practical tips to stay healthy and happy as you age.
Time & Location
Feb 11, 2025, 11:00 a.m. – 12:30 p.m.
Kelowna, 2055 Benvoulin Ct #101, Kelowna, BC V1W 2C7, Canada
About the event
This engaging workshop is designed especially for seniors, focussing on the 3 pillars of health: staying active, eating well and taking care of your mental and emotional health. Learn how to start implementing small changes with exercise, nutrition and self-care to live your best life. Take the first step towards a healthier, more confident you!
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