You’re not imagining it: your body has changed.
The workouts that used to work? The clean eating plan your friend swears by? They’re no match for the hormone rollercoaster of perimenopause or the changes that come after. And it’s exhausting trying to figure it out on your own.
You’re busy, capable, and committed to your health - but you need a better way forward.
This is it.
Introducing
The Midlife Weight Loss Decoder
The Midlife Weight Loss Decoder is a smart, supportive AI tool designed to help you start uncovering what’s happening in your body - and what to do next.
In just minutes, it will provide your personalized first step toward clarity, confidence and change.
Think of it as a supportive guide that helps you connect the dots, cut through the noise and finally understand what your body needs now - so you can stop guessing and start making progress.
Take your next step towards sustainable results that last!
Curious About What the Process is Like?
✔️ You’ll answer a few short questions about your current habits, goals and challenges - then get immediate, personalized insight based on what your body needs now.
✔️ No tech headaches. No 10 minute quiz. Just a smart, guided experience that brings clarity, confidence and relief.
✔️ You’ll walk away feeling ready to take the next step - whether that’s on your own or with expert support.
Created by Someone Who's Been There...
Hi, I'm Dawn Thalheimer, Certified Nutrition Coach, Personal Trainer and working mom of five. I'm passionate about helping high-achieving women over 40 take back control of their health so that they can thrive in all areas of their lives. I created this assistant to help you take the first step towards real, sustainable change.
